Women's Health Archives - Melanie Spencer

The PrimeLife Integrative Blog | Category: Women’s Health

Thoughts and suggestions on how you can increase your wellness, infinitely…

What Chiropractic Associations And Organizations Protect Us

There are quite a few chiropractic associations where people can find useful information about chiropractors, chiropractic therapy, and tips on locating chiropractors in their local area. One such association is the International Chiropractors Association (ICA – www.chiropractic.org/). The Website for this association gives current news regarding chiropractic, educates site visitors about the practice of chiropractic

Read More »

How Probiotics Can Aid Your Immune System

By now, almost everyone has heard of probiotics, the active cultures in a range of dairy products such as yogurt, some cheeses and kefir, and in fermented foods such as miso, kimchi, and sauerkraut. Most of these are tasty additions to our diet that can also help improve our overall digestive health. But can they

Read More »

High Heels, Tight Clothing, And Chiropractics

Anyone who has ever primped themselves in front of a mirror before a big date or job interview knows that looking good does not necessarily feel comfortable. Women, in particular, compromise comfort for shoes that make them feel like they’re taller and have longer legs, wear dresses that are difficult to move around in and

Read More »

Should Your Whole Family Go Gluten-Free?

When you’re getting ready to make big changes, you need to think about the how your family will be affected, right? This is certainly the case when it comes to going gluten-free. You might ask yourself some questions. Should everyone go gluten free? Or would that be too much? Eliminating gluten means eliminating all products

Read More »

What Will Happen At Your First Chiropractic Visit

When you made the decision to visit a chiropractor, you had probably already decided to try something new, something alternative to the medical care you have experienced so far. Perhaps the fact that you would be treated as a whole person rather than just as a problem area appealed to you, or maybe the conventional medical

Read More »
Scroll to Top